In a bid to increase attendance numbers and reach a broad spectrum of age groups, Zumba classes have been suspended for the time being and local organiser and instructor Kelly has devised a new programme “Fitness for All”.
This will include very gentle warm up exercises suitable for beginners and those who want to basically keep fit. As people progress, the programme will be stepped up accordingly, if required. All conducted under the watchful eye of a qualified instructor.
On Monday 30th April 2012 a free, yes a free session, will be held in the Village Hall at 7:00pm in order to show the varying degrees of programmes available and to find out which programme suits who. Come along and join the regulars have fun and find out what programme suits you.
It will be fun and it will be free !! Don’t miss it.
Probably not as hectic as the Zumba regime, but will keep members active during the session and help retain the feel-good factor. Suitable for age groups 18 plus and held on the usual Monday night slot from 7:00pm – 8:00pm in Sutton Village Hall and with the cost remaining at only £4.00 per session, now is the time to get fit for summer.
Full booking details available from Kelly J Fitness at 07514 098 043.